Individual therapy: one on one psychotherapy, in-person or online for adults, youth and children. Depending on the age of the child a play therapy approach can be taken. 

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Groups: We offer group psychotherapy services on a variety of topics including trauma, anger, boundaries, relationships and creative wellness. Please contact us for upcoming groups. Some groups will be offered online and some in-person. 

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Couples: Psychotherapy for couples and consensual non-monogamous relationships surrounding trauma, sex therapy, communication, attachment concerns and building trust. 

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Wellness Workshops: These are therapeutic, group, arts, and somatic based workshops that can be for 1 session or held over several sessions. This can be on location, online or in the Somatic Healing Arts Office space. The topics include: inner resource building, communication and boundaries, self-care and creative expression. 

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In-person vs. online: We offer online sessions on the secure telehealth platform Jane. In-person sessions are held at 723 Lorne St. location in Sudbury, Ontario

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